Category Archive for: Mental Health

Life Hands You a Lemon…What do You Do???

Life can be a cruel and fickle task master some times and the past 32 days has proven that life is not all rosy, in fact this past month has been by far the most challenging that I have experienced.  The amount of loss that I am experiencing right now, at this moment is almost…

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A Broken Heart…Not Easily Mended

Loss is something that hits all many times in our lives.  That loss can come from relationship breakdowns, separation from family, financial ruin or the unplanned career changes.  The worst and personally most difficult to deal with is the loss of a family member. I have had experience with this type of loss in the…

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Preparing for a Fresh Start

As I sit here this morning, enjoying another cup of coffee and reflect back on what I have done with my life in the past 42 years I really don’t have many regrets, although the ones that I do have are pretty big.  My life path has changed a few times over those years but…

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Depression and Anxiety Mixed with Pain

It has been a rough ride for me for the past several months.  From a 4 month head ache, to an abscessed tooth to a flare up of my Psoriasis I have been left with an immutable amount of confusion and frustration over the current state of my life.  All of this combined with a…

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Exploration of Pain

Having been in excruciating pain for 29 of the last 30 days I figured I would look a little deeper into what this discomfort that I have been suffering through could be…and I was truly surprised by what I found when I went out looking.  I do know that each person has different pain tolerances…

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Personal Challenges – Almost 3 Weeks in Pain

The past 2 weeks have been more than a bit of a challenge.  I am now on day 18 with a splitting headache that varies between a cluster headache behind my right eye and a full migraine that has me praying for release.  This week there was some progress towards finding out what is going…

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2015 Starting Off – Well Scary

I ended 2014 in the hospital…and 2015 started off a similar way.  I must say that the great big piece of grey matter between my ears is a mysterious and complicated machine that seems to be more than a little bit off lately.   I am less than a patient guy, I like to see…

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Hitting the Pause Button

How I wish that life had a Pause Button…or even better a Rewind Button.  This past week has been more than a little tough and has caused me more than a little confusion and pain because as we enter into the Holiday Season….this will be the first time that I will be doing it all without…

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Reflection in the Face of Adversity

The past 15 months have been more than a little challenging and my life has been filled with ups, downs and sideways twists.  As we close out 2014 I want to look back and reflect on the good and bad things that have happened in my life and really focus on how I can prepare…

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Not Myself Today

The past couple of days have been more challenging than normal for me (or at least what my new normal is).  For those who don’t know me well and for those just stumbling upon this site for the first time…I have a couple of not so unique challenges that I face every day and every…

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